Mental Game

Freeze Framer
The Freeze-Framer Interactive Learning System is an easy-to-use software program, learning system and patented heart rhythm monitor developed by HeartMath's founder, Doc Childre. The Freeze-Framer has been designed to prevent, manage and reverse the negative effects of stress, and to enable users to learn how to operate their mind-body-heart as a unified system, achieving new levels of health and well-being.

Using Freeze-Framer's fingertip or ear pulse sensor that plugs into the USB Port on your computer you can watch in real time how thoughts and emotions affect your heart and autonomic nervous system. With the Freeze-Framer you can objectively monitor your heart rhythms and confirm when you have achieved autonomic nervous system balance. It's like a mirror of your emotional state, and this real-time feedback enables you to more effectively manage your levels of stress and negative emotions.

Benefits of Freeze-Framer
You will learn how to intentionally shift to a positive emotional state and will be able to see the changes in your heart rhythms immediately on your computer screen. These shifts in your heart rhythms create a favorable cascade of neural, hormonal and biochemical events that benefit the entire body and mind. Blood pressure drops. Stress hormones plummet. The immune system pumps up. Anti-aging hormones increase. You gain clarity, calmness and control. The effects are both immediate and long lasting.

HeartMath research has shown that emotions are reflected in our heart rhythm patterns. The analysis of Heart Rate Variability (HRV), or heart rhythms, is recognized as a powerful, non-invasive measure that reflects heart-brain interactions and autonomic nervous system dynamics, which are particularly sensitive to changes in the emotional state. New clinical research identifies HRV as a key indicator of preventable stress and shows correlation with a broad range of related health problems.

299.00

 

The EmWave

Introducing emWave Personal Stress Reliever, an entertaining stress relief technology to help you balance your emotions, mind and body. This scientifically validated, handheld stress reliever was carefully developed by Doc Childre, founder of the Institute of HeartMath (IHM) and CEO of Quantum Intech, and a team of top scientists and engineers, using the Institute's 15 years of innovative research on the relationship between the heart, stress and emotions.

Stress creates incoherence in our heart rhythms. However, when we are in a state of high heart rhythm coherence the nervous system, heart, hormonal and immune systems are working efficiently and we feel good emotionally. emWave Personal Stress Reliever helps you reduce your emotional stress by displaying your level of heart rhythm coherence in real time. But emWave does more than just display coherence levels. It guides you toward stress relief by training you to shift into a coherent, high performance state.  Simply stated, more coherence equals less stress.

Using colorful LED displays, audio feedback, the emWave breathing pacer and an instructional stress relief technique on how to generate positive emotions will improve your coherence level — sharpening your ability to reduce stress and increase vitality, mental clarity and emotional balance.

The emWave Personal Stress Reliever also comes with the Coherence Coach™ CD, an entertaining stress relief software application that teaches HeartMath's Quick Coherence® technique for stress relief and increasing performance. Step-by-step, through narration, animations and music, the Coherence Coach gives you the stress relief training to increase coherence levels while using your emWave.

emWave Personal Stress Reliever provides a handheld, portable and convenient way to reduce stress, balance emotions and increase performance anytime, anywhere. It is especially useful when preparing for highly stressful meetings, for improving sleep, to improve athletic performance, to overcome the effects of stress associated with health issues or to recover quickly from stressful situations.

  $199.00

 

 

 

Tee Shots by Cindy Miller